Category: Delmarva

Wellness Laughter Yoga

Wellness Laughter yoga is a unique social health promotion and disease prevention that uses safe, gentle, and fun breathing exercises and simulated laughter techniques to enhance ones emotional, mental, and physical wellness.

My One Word is BREATHE

November 11, 2018 On my drive down to Lewes, I started listening to the Audible book Just Breath Mastering breath work for success in life, Business and Beyond by Dan Brule. I have been drawn to this book for quite some time, and finally…

“SANDS OF TIME” The Story of Lewes

“SANDS OF TIME” The Story of Lewes ********* By Larry Fox – June 8, 1990 ********* NOT FAR from the garish carnival that plays daily along the boardwalk of Rehoboth Beach is a great, hook-shaped cape separating ocean and bay, a place where natural…

Lewes Businesses for Better Bags

  Plastic bags are the second most common beach litter in Delaware after cigarette butts. In 2017 the University of Delaware master’s seminar called Debating Marine conservation created a program called Businesses for Better Bags. The students partnered with the Fashion and Apparel Studies…

Caesar Rodney life oneof history and mystery

Yesterday at Sand N Stones we were talking about Caesar Rodney.  There was a statement made…. When was the last time, you got on your horse, and rode up to Philadelphia 30 plus hours in the cold rain, with cancer  to break a tie,…

Our Delaware

This week is Delaware Week, being Delaware Day is December 7th. I have not posted much about the fascinating history that this First State has to offer, and I am blessed to have a retail shop in the First Town in the First State….

Sea Glass – Old Glass touched by the Sea

by Michele Buckler – Sand N Stones- 112 Front St.  Lewes, DE Long ago before we became “Green” conscious, we use to throw large portions of trash into bodies of water. Few ever gave a second thought to what happened to the trash once…

Real vs Man-Made Sea Glass

Orange Natural Sea Glass, Orange is the rarest of the sea glass colors. I have collected sea glass since I was six-year-old. One of my biggest pet peeves is that people are selling man-made sea glass as real sea glass. Several people have come into Sand N…

Sandy Delaware Ornaments

Sandy Delaware Sandflakes TM Ornaments are made with genuine Delaware sand located off the Delaware Bay.  Handcrafted locally here in Delaware especially for Sand N Stones. We currently have 2 different sizes and 2 different snowflake styles. The largest of the sandflakes TM measures…

Delaware Bay Diamonds – Sand N Stones

AKA Cape May Diamonds The Delaware Bay Diamonds are quartz crystals, resembling translucent pebbles. They begin their lives truly “in-the-rough” in the upper reaches of the Delaware River, in the areas around the Delaware Water Gap. Pieces of quartz crystal are broken off from…

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